Hypnotherapy services

Here are just some of the things hypnotherapy can help you with. Don't see yours here? I love the interesting ones! Please call me and ask any questions you like.

Health, lifestyle and wellbeing

Hypnotherapy for weight loss: forget about 'diets', hypnosis for weight loss goes much further, releasing past afflictions and helping you to lead a life of freedom, happiness and wellbeing.

Stop smoking forever: hypnosis is far more effective than other smoking cessation methods such as willpower, patches, gum, vaping, etc. Whether you smoke five a day or four packets a day, one session is all you need to quit forever. Those who quit smoking are heroes! People often tell me it was the biggest and best decision of their life and there are many benefits they didn't even consider. You have nothing to lose and everything to gain.

Hypnotherapy for emotional and physical pain

Emotional pain: we are in such a world of turmoil and upheaval. There is much grief, anxiety, depression, anger and pain and my heart goes out to anyone who is living their life in this way. Exploring and releasing your emotional pain under hypnosis can lead to a new life of freedom and wellbeing.

  • Fear, grief, despair, powerlessness
  • Insecurity, guilt, unworthiness
  • Jealousy
  • Hatred, rage, anger, revenge
  • Discouragement, blame, worry, doubt
  • Dissappointment
  • Overwhelmment
  • Frustration, irritation, impatience
  • Pessimism

Physical pain: Hypnotherapy can offer great relief for physical pain; the situation is often much better after just one session. 

Pain is a vital signal from your brain to let you know that something is wrong with your body. Before you consider reducing pain with hypnosis, you must go to see a doctor to find out what the purpose of the pain is. Without pain, you might move your body in a way that does further damage and thus prolong the situation longer than is necessary. Do not seek hypnosis for reducing pain until a doctor has diagnosed the reason for the pain and treated it accordingly. A hypnotherapist works alongside you in your healing process and is not a replacement for professional medical treatment. Please make your decisions about your body wisely.

It is important that you understand this because hypnotherapy can reduce your pain to zero. We don't want you going out dancing the Zorba the Greek if your body isn't ready for it!

Habits, fears and phobias and other human oddities

Hypnotherapy is highly effective for changing habits and phobias. One session is often all that is needed, even for a life time habit or a terrifying phobia or fear.

You are not broken or out of control, you are unique! Your subconscious mind has a very good reason for you to keep your habit or phobia, it is protecting you. Let's explore why and find another way for you to protect yourself that allows you to be free. 

Habits and addictions: hypnosis helps you to change habits such as smoking cigarettes, tobacco, vaping, marijuana, sugar, chocolate, caffeine, gambling, porn, social media or internet addiction and almost any other habit or addiction.

Fears and phobias: claustrophobia, fear of animals, insects and spiders, flying, touch, fear of men or women, the dentist, illnesses, COVID 19, heights, fear of water, public speaking and many more.

Other quirks, oddities and foibles: such as nail biting, nose picking, procrastination, hair pulling, eyelash or eyebrow pulling, lip biting, skin picking, thumb sucking, bed wetting, excessive blinking, jaw clenching, teeth grinding, tics, tardiness.

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