Lack of sleep is a major cause of all kinds of issues and ailments including weight gain, skin conditions, depression, anxiety, stress and more.
If you've not been sleeping, or waking during the night unable to go back to sleep, a sleep hygiene session can rule out some of the things that commonly stop people from sleeping and teach you how you can get off to sleep with self-hypnosis.
In this session, we will look at your environment, the physical and emotional reasons behind your not being able to sleep. You will enjoy a relaxing hypnosis session that will leave you energised as if you have had a good night's sleep and you will learn a powerful self-hypnosis technique that you can practice yourself.
Usually just one session makes a huge difference.
Free 15-minute exploration session: €0 - Ask any questions you like.
One-only session or first session: €100 - One session can be totally life changing, you will know afterwards whether you need or would like any more.
Ongoing sessions €65 - When the original issue has been addressed, there may be other things the person would like to work on.
Four-session special introductory offer for NEW clients: €270. €25 saving - most popular. These four sessions will mark a before and after turning point in your life. You can overcome your deepest fears and worries or overcome life-long and deeply ingrained habits, leaving all of that in the past where it belongs and moving forward in your life with peace, health, joy and freedom.
Four-session special offer for EXISTING clients: €235. €25 saving. If you've had some sessions with me before, we will have a great working relationship and you will know all about the power of hypnosis and what you achieve with it. Some people come back for a 'top up', some want some stress relief, help with sleeping, empowerment, or perhaps business, career or personal transformation coaching, and then again some just come because they love the experience of hypnosis so much!