Stop smoking forever with hypnosis

Call today for your free 15-minute introductory call and ask any questions you like.

We can talk on a video call, a phone call or at one of the clinics on the Costa Blanca: Moraira International Clinic or K-Sud Dental Clinic Benissa Costa.

'Marla' smoked 40 per day for 40 years. Her words: “It is a wonder and I am doing very well.” She is very happy with her new-found freedom and continues to refer other smokers to me after several months.

Marla's main motivation was her grandchildren. She wanted to set a good example for them. And also the cost, she was spending €300 per month on cigarettes, she could take the family for a holiday with the money she would save.

How great would it be to quit this easily, just like Marla?

Stopping smoking is the best decision for your health, your freedom and your life.

Hypnotherapy for stopping smoking is the most-effective method over other methods such as nicotine patches, gums, pharmaceuticals and vaping. There are many scientific studies. The proven clinical hypnotherapy methods used will help you to achieve success easily and permanently.

The key to it is that you need to be 100% ready to stop now. If you can meet me there, hypnotherapy can help you with the cravings and the doubts and most of all, the habit.

Marla was 100% ready to stop. She had thought a lot about this, she was tired of the health scares and the money she was wasting and made the decision when she picked up my card at the clinic. The hypnotherapy was successful and she stopped after two sessions, one preparation session, homework for one week and the final day.

'Dale': “I tried everything… this was the only treatment that helped me quit smoking.”

Dale needed some time and patience. He was in a very stressful life situation and was greatly affected by the death of his father, financial difficulties and stress in general from a complicated family situation. His motivation to stop was that he wanted to enjoy playing padel tennis and hiking in the mountains without huffing and puffing, and also the money he was wasting. In this case, we worked together for four sessions over four weeks; two sessions to address his grief, reduce his stress and give him some coping skills to face the challenges in his life. These sessions were empowering for him and changed his life on many levels. We then did the two smoking cessation sessions and I followed up with him after three days, three weeks and three months and he is still a non smoker and enjoying his life much more.

'Prue': “I am still a non smoker, I would never go back. My life and bank account are so much better. Thank you Kathleen.”

Prue was concerned about putting on weight and not enjoying social situations. As a young mum with four kids, the health scares terrified her, but she loves to enjoy a drink on a terrace with her friends, most of whom smoke, and she didn't want to feel left out. Prue was ready to quit. 100% decided that she'd had enough and wanted her life back. We did the two sessions, which included suggestions in hypnosis as well as finding better ways for her to ensure that she would not turn to eating to replace the cigarette habit. We worked with the 'parts' of her that want to enjoy socialising and being with her smoking friends without being bothered at all about it. She found she had several other ways she could cope in these situations and it was actually very easy, she felt empowered.

Brett: "Played my best padel tennis night for a year!"

Brett is mostly retired and enjoying his life. He loves sports and leisure activities and romance! He was fed up with the health effects and was aware that the €2700 per year he would save from not smoking meant that he could work less and enjoy life more. He came to me 100% committed to making this change in his life and hypnosis helped with all the rest.

You are always aware and in control in hypnosis

Most people don't realise that hypnosis is a natural human state that we are in and out of all day long. Think of driving a car and stopping at the traffic lights, or staring out the window or at a view and thinking nothing in particular. It is a relaxing and enjoyable experience and you are always aware. In fact, all of your senses are 20% more heightened in hypnosis. You are always in control and it is always your choice to come into or go out of hypnosis.

Call today for your free 15-minute introductory call and ask any questions you like.